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HomeK-PopNewJeans的健康守護者Danielle!「早晨必做三件事」養成漂亮體質!
K-Pop

NewJeans的健康守護者Danielle!「早晨必做三件事」養成漂亮體質!

寶吉里長11/22/2023 1 min read

This article isn't available in English yet, so it's shown in its original language (繁體中文).

Youtube頻道Allure Korea新影片。影片中Danielle被問到是否還在堅持實踐之前提過的Morning Routine。Danielle回答說:「沒錯現在也是持續執行中!」

Danielle一直以來都堅持早晨起床後必須做的三件事,就是體操、一杯溫水和攝取益生菌,公開Morning Routine的她表示:「最近想追加在早上看書。」

Image Source l YT Allure Korea
Image Source l YT Allure Korea

Danielle接著說:「即使進行睡前閱讀,通常也都因為疲累所以看到睡著,但如果是早晨應該就有精神或有空閒的時間進行閱讀。」

關於健康話題,Danielle被問到「爲了健康,有沒有絕對不做的行爲?」,她表示:「媽媽總是囑咐我不要受傷跟不要生病,這是最重要的事」

Danielle認為:「健康方面我覺得每個人的身體狀況都不一樣,所以沒有什麼絕對不應該做的或應該怎麼做,就是儘可能安全然後幸福地生活吧。」

Image Source l IG NewJeans
Image Source l IG NewJeans

當問到「最近讓Danielle笑是什麼時候?」 Danielle說:「是和成員們在一起的時候,跟大家在一起總是會笑,每個成員都有幽默的地方,所以經常因此爆笑。我們成員們真的很可愛」以此表達了對成員們的愛意。

對於自己獨有的調適身心祕訣,Danielle表示:「在登上舞臺之前,一想到粉絲們就會感到有力量,緊張感也會緩解。或是想到周圍有很多愛我、關心我的人,因此我也經常透過對話解決心理問題,有困難的時候會一邊溝通一邊調整心態。」

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寶吉里長

寶吉里長

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